WORKSHOPS & EVENTS
To get additional information for any of these events (unless otherwise indicated) please email Christa at cmo@cmo-solutions.com.
To register send an email to registration@cmo-solutions.com. Please include your name and phone number, the name of the person attending the workshop with you (if applicable) and the date and title of the class.
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These links will usually take you to the first upcoming workshop or event. To see if the class/event is scheduled in a particular month, please search by month (above).
Guided Meditation - Setting Intentions
Thursday, January 28, 2010
7:30 - 9:00pm
2231 W. Thomas St., Chicago, IL
$5 per person
The new year tends to bring new possibilities. This meditation will focus on setting intentions in your life. We'll try to release limiting beliefs and help you commit to whatever personal goal or focus you have for yourself. The guided meditation will run 45 minutes, usually there's some discussion before and then feel free to stay on until 9pm to talk about your experience.
All levels are welcome. Absolutely no prior experience necessary. There are two cats at the location for those of you will allergy considerations.
You can register through our Meetup or by sending payment via PayPal below:
"How to Help Your Partner Feel Better in 10 Minutes or Less"
Sunday, February 14, 2010
3:00pm – 5:00pm
Yoga Now - Edgewater
5852 N. Broadway, Chicago, IL
$60 per couple, registration is strongly encouraged as space is limited
Learn routines to help relieve pain and stress that you can do in 10 minutes or less. These techniques are designed to be used in the living room, den, even while watching TV. The focus is on shoulders/neck, arms, back, feet and head.
For more info about Couples Massage